Workshops
Why Does My Back Hate Me? Back Basics + Pilates Workshop
Sunday 10/11/2026
7:00am-9:00am
Location in Laveen will be sent one week before the event.
Your back is cranky. Let's figure out why.
Join me for a Back Basics + Pilates workshop where we'll break down how your spine, core, hips, posture, strength, and mobility work together, explore practical tools for supporting a happier back, and finish with a 45-minute back-focused Pilates session. Light breakfast will be available after.
Less guessing. More understanding. More moving.
No Pilates experience required.
Interviews don't have to feel like a performance. If you struggle with nerves, overthinking your answers, or walking away wishing you'd said something differently, this workshop will help you prepare with confidence.
You'll learn how to:
Answer common interview questions with clarity and confidence
Talk about your experience without underselling yourself
Prepare without memorizing scripts or sounding rehearsed
Manage interview nerves so you can show up as your best self
Why it's different:
With a background in both HR and coaching, I'll help you understand what interviewers are really looking for while teaching you how to communicate in a way that feels natural, authentic, and confident.
Workshop Details
Format: Live, interactive workshop
Date: Sunday, November 15, 2026 | 10:00–11:00 AM (Arizona) via Zoom
Cost: Freeeeeeee
Bonus: Includes a follow-up accountability check-in to help you put what you learned into practice.
Save your spot today and walk into your next interview with confidence.
Discover your voice. Own your path.
