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Coaching Services

My Coaching Style

Let’s set expectations.

What it is:

Clear, direct, and supportive
Action-oriented with space to think things through
Practical tools you can actually use next week
What it’s not:
Vague advice
Endless venting with no movement
“Just manifest it” energy

You don’t need a five-year plan. You need clarity, confidence, and a next right step - and someone to help you take it.

Check out this page for ways to work together

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What is Evidence Based Coaching?

Evidence-based coaching is a form of coaching that uses scientific evidence rooted in psychology, neuroscience, and organizational behavior to inform and guide the coaching process. It’s not a rigid or prescriptive formula, but rather using best practices and research to support your coaching decisions, interventions, and evaluations. Evidence-based coaching also involves being aware of your own biases, assumptions, and preferences, and being open to feedback and learning from your own experience.

Individual Coaching

The Reset - Career Clarity Intenstive

$750.00

Get clear. Get decisive. Get moving.

The Reset is a focused, short-term coaching experience for professionals who feel stuck, restless, or uncertain about their next step. If you’re overthinking a decision or questioning your current role, this intensive helps you cut through the noise and create a strategic plan forward.

What’s included:

(2) 90-minute coaching sessions
Personalized clarity + 30-60 day action plan
Decision-making framework

Best for: Professionals who need direction and momentum - fast.

The Power Shift - Strategic Career Positioning (3 months)

$1,497.00

Stop being overlooked. Start being strategic.

The Power Shift is a 3-month coaching partnership for professionals ready to advocate for themselves, pursue a promotion, negotiate a raise, or reposition for new opportunities. This is where confidence becomes visible and strategy replaces overworking.

What’s included:

(6) 75-minute coaching session
Personalized career strategy plan
Promotion/raise or pivot roadmap
Resume/LinkedIn positioning feedback
Interview or high-stakes conversation prep
Email and/or text support between sessions

Best for: High-performers ready to level up, gain leverage, and move with intention.

Book a discovery call

The Reinvention - 6 month Career Transition Partnership

$1,997.00

Don’t just change jobs. Change how you operate.

The Reinvention is a high-touch, 6-month coaching partnership for professionals making significant career moves: industry pivots, exiting toxic environments, or redefining long-term success. This is identity-level growth paired with real-world strategy.

What’s included:

(12) biweekly 75-minute coaching sessions
Career reinvention + 12-month roadmap
Market positioning + professional narrative development
Resume, LinkedIn, interview + negotiation strategy
Email and text support between sessions

Best for: Professionals ready for a powerful, intentional career evolution.

Not sure where to start?

Choose The Reset if:

You feel stuck or restless and need clarity on your next move.
You want focused, short-term support to make a confident decision and take action.

Choose The Power Shift if:

You’re ready to pursue a promotion, raise, or strategic pivot, but need positioning and leverage.
You want accountability, advocacy skills, and a clear plan to move forward.

Choose The Reinvention if:

You’re navigating a major career transition and don’t want to repeat old patterns.
You want sustained, high-level support to intentionally redesign your career.

Still unsure?

Book a discovery call and we’ll determine the best fit together. You don’t need more pressure, you need the right strategy.

Power Coaching Session

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This turbocharged 90-minute Power Coaching Session is perfect for those in need of quick one-time session, focused on a specific issue you want to process through and work on with a coach.

Structure:

Pre-work: a short questionnaire about your current situation, your goals, and how I can help you best
90 mins via Zoom to dive in and work together to create an action plan
Post support with a 30 min check in via text or email two weeks later

Group Coaching

Small Changes, Big Impact

This 6-week experience is designed to help you make small, intentional changes that create big results. Together, we’ll build clarity, confidence, and accountability — while having honest, supportive conversations about what it really takes to create change that sticks.

Here’s the truth: so many of us know we’re ready for more, but don’t know where to start. This program helps you get unstuck, speak up for what you want, and take action — all with the power of community behind you.

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- Six 90-minute group coaching sessions (Sundays, 5:00–6:30 PM AZ)
  → Dates: TBD for Fall 2026
- One 1:1 coaching session with me — your personal check-in to go deeper on your goals.
- Tools, reflection prompts, and accountability to keep you moving forward.
- A supportive, real-talk community of people making big shifts right alongside you.
- Price: $350 (payment plans available)
- Bring a Friend Bonus: Sign up with a friend, and your friend gets 50% off! (Because creating ripples is even better when you do it together.)
- Note: This is still a pilot round, so the price will likely increase for future cohorts.

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Bring Growth to Your People

Not every development conversation has to happen in a conference room with stale coffee and a slide deck.

If you’ve got a group - a team, a leadership cohort, a women’s circle, a community organization, a club or sorority, even a girls’ night that’s ready to go deeper than surface-level venting - I’ll come to you.

I facilitate high-impact, real conversations that help people communicate better, advocate for themselves, set stronger boundaries, and build careers (and lives) they actually like. This isn’t fluffy motivation. It’s practical tools, honest reflection, and the kind of dialogue that makes people say, “Wait…why has no one explained it like that before?”

Topics can include:

Career clarity and direction
Self-advocacy and speaking up at work
Avoiding burnout while still being ambitious
Goal-setting that doesn’t die after two weeks

Each session is customized to your group’s needs: interactive, thoughtful, and actionable. Your people will leave with language, strategy, and momentum.

If you’re gathering humans and you want it to be meaningful, not just another meetup, let’s make it count.

Book a Discovery Call Today

Frequently Asked Questions

Have more questions? Get in contact with us!

The coaching programs are structured with a blend of regular sessions, personalized action plans, and ongoing support to ensure your continual growth.
Yes, depending on the package you chose, you will have access to a range of resources including guides, worksheets, exercises, and recommended reading.
While individual results may vary, you can anticipate a clearer vision, actionable strategies, and a supportive partner to facilitate your growth journey.
Once the contract is signed and the initial payment is received, we can start your coaching sessions usually within two weeks at a time that works for both of us.