Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Start your Sunday with movement that leaves you feeling stronger, longer, and more energized. Join me for a 45-minute virtual Mat Pilates class designed for all fitness levels. We'll focus on core strength, posture, mobility, and mindful movement, all from the comfort of your own home.
Date: Sunday, August 9, 2026
Time: 9:00 AM Arizona (MST) / 10:00 AM MT / 11:00 AM CT / 12:00 PM ET
Location: Zoom
Your camera should be on so I can provide coaching and form cues throughout class, but everyone will remain muted during the workout.
For the best experience, please join from a laptop or tablet rather than a phone. A larger screen makes it easier to see my demonstrations and the other participants throughout class.
You'll receive the Zoom link 3 days before class.
What you'll need:
Yoga mat or towel
Water
Optional: Light hand weights if you have them
Registration Fee: $5
A small registration fee helps encourage accountability and commitment while keeping the class affordable and accessible.
Come ready to move, connect with others, and start your Sunday feeling stronger, more balanced, and refreshed. I can't wait to see you on the mat!
Start your Sunday with movement that leaves you feeling stronger, longer, and more energized. Join me for a 45-minute virtual Mat Pilates class designed for all fitness levels. We'll focus on core strength, posture, mobility, and mindful movement, all from the comfort of your own home.
Date: Sunday, August 9, 2026
Time: 9:00 AM Arizona (MST) / 10:00 AM MT / 11:00 AM CT / 12:00 PM ET
Location: Zoom
Your camera should be on so I can provide coaching and form cues throughout class, but everyone will remain muted during the workout.
For the best experience, please join from a laptop or tablet rather than a phone. A larger screen makes it easier to see my demonstrations and the other participants throughout class.
You'll receive the Zoom link 3 days before class.
What you'll need:
Yoga mat or towel
Water
Optional: Light hand weights if you have them
Registration Fee: $5
A small registration fee helps encourage accountability and commitment while keeping the class affordable and accessible.
Come ready to move, connect with others, and start your Sunday feeling stronger, more balanced, and refreshed. I can't wait to see you on the mat!